Let me first point out that I absolutely love running. If you can get your legs and your lungs in running shape, there is nothing that can compete with the feeling of a run. You feel the adrenaline swimming in your blood, making it surge through your arteries. Various endorphins trick your weak human body into feeling some kind of high. And I won't mention the subjective awesomeness of completing a challenge you have set in front of yourself.
There are, however and unfortunately, a number of drawbacks to running. The first is easy: we, as humans, are weak creatures. Every part of this bag of meat that we are tries to reject this action of running. Let me use my run from this weekend to paint a wide generalization as to why my previous statement is true (because every runner and each run is identical to my race on Saturday). The run actually went fantastically until about 1.5 miles left, at which point, my body (yes, the incredibly well-oiled well-trained machine that it is) wanted me to give up. It started with my right LCL (I assume that's the outside ligament on my right knee, if my great Wikipedia searching and reading abilities are worth anything) screaming at me. Ligaments don't have mouths, so it yells at me by sending a piercing pain through my leg. That's not terrible; it's just pain. Every runner has to come to terms with pain on every run (if you're doing it correctly). Luckily, you're running, so there's something more important on which to keep your mind focused. What's worse is when, with about one hundred yards left and the finish line in sight, your calf starts seizing/cramping up on you. You can't just distract yourself from this one because it's a part of your body not working when you need it to work. Luckily, unlike the time this happened when you were crossing a four-lane highway, it doesn't completely lock up, so you cross the finish line in stride and in style.
That's when the real pain starts. What I assume is swelling in my genetically terrible knees makes it feel like someone is driving a spike into my kneecap. My lungs, despite training, are regretting the extra level of speed I pulled out for the last tenth of a mile or so. Your mind is no longer focused on running, so it now realizes that every single muscle of your legs is sore and continue to be for the next few days. Also, your ankles ache and the blisters on your feet don't exactly feel pleasant...every step you take in the following days. This list doesn't include, through some random miracle, the pain in your shins that can only be accurately compared (though cliché) to Kathy Bates' sledgehammer scene in Misery.
There is one part of our frail bodies I have neglected to mention to this point: the stomach. Our bodies require fuel in order to function, especially when performing physically intensive activities. The stomach, however, hates holding any solid matter (and it isn't fond of much liquid matter either). The best you can do is fill your stomach with pure carbohydrates beforehand and just hope it all stays down. And what's a better food made of pure carbohydrates than mashed potatoes? The problem comes when you wake up at 5:00 AM and have mashed potatoes for breakfast before your 8 o'clock run. Mashed potatoes and Gatorade is not a desired taste combination in a breakfast meal.
On top of the fact that your body hates you for doing something that theoretically keeps it healthier, you also must sacrifice things from the other aspects in your life. The biggest problem is that it takes a lot of time out of your life to run. Let's say you're training for a half-marathon: training by running one takes approximately two hours. On top of that, you need the hour before to get your stomach right by eating mashed potatoes and getting yourself in the right mindset. Also, you need the hour after the run to
Despite all of these things, I still love running. This should help prove the fact that all runners are crazy. No, literally, we are all insane and probably should be committed.
